ONLINE Dynamic Vinyasa 6.45pm
A dynamic class: connect mind, body & breath in a flowing sequence
- 1 hr1 hour
- 7 British pounds£7
Suitable for those seeking a more challenging physical practice; this class focuses on connecting movement with breath, whilst providing the time to seek the best alignment for your body within the asanas (postures). Expect curious, playful and functional movement with a deliciously well deserved savasana to close.
Classes must be cancelled prior to 24hrs before the class begins. For workshops, retreats and other events the cancellation notice required is 1 week minimum. After this time it is not possible to offer a refund, in certain circumstances an exchange may be offered.
Gower, Swansea, UK