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My practice initially almost solely took place on Rhossili Bay, or the cliffs above (both featured in the background image) to stretch out after running. I learned during my teacher training that yoga is a lot more than stretching, and taking pictures in beautiful places. It's about finding that peace within, even when the external environment is stressful and distracting. Having said that...I still enjoy using photography to help bring awareness to my own alignment, as well as capturing those moments of tranquility as a reminder, on those days when I can't get to my favourite places to practice in nature - that peace is within me, wherever I am!

Check out more photos on @breathoflifeyoga instagram

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