retreats

Salt & Light Retreat Day: A Day of Self Care - October 19th

A day to hit restart on yourself. Take time to nurture your own wellbeing with a day of self care practices, and leave feeling refreshed, and renewed, with new tools to add to your self care kit..

We will start the day at 9.30 with an energising yoga practice, followed by tea & cake. We then explore a variety of mindfulness practices.

After a delicious vegan lunch we will head to the beach (weather permitting) for a gentle walk. We end the day with a beautiful, nurturing yoga practice, sure to leave you so relaxed, you float back home.

There is a new pricing system now being used, with three price options. Sponsor: this is for those who might otherwise struggle to be there, at £38. Day price: this option is the standard price, £45. Patron: for those wanting to support others in accessing these services, £52. Learn more about where your money goes here. This tiered pricing system has been enrolled in order to make Salt & Light Retreat more accessible, and to enable those who want to offer more support to the business possible. (All prices above subject to +£1.50 booking fee). Refunds are available for up to two weeks prior to the event. 

Both yoga practices are suitable for all abilities, if you have any injuries or concerns please feel welcome to get in touch before booking onto the day. Please get in touch with any additional dietary requirements.

As always, you can contact me to secure your space directly, and save yourself the booking fee. One gifted space available, get in touch to nominate yourself or someone else.

info@saltandlightretreat.co.uk

9.30am-4pm Oxwich Community Hall, SA3 1LS

Nothing to book at the moment
Nothing to book at the moment
Nothing to book at the moment

Salt & Light Retreat Day: Yoga & Woodcraft - November 23rd

A day of connection. Reconnect to nature. and yourself with yoga, mindfulness, and a whittling workshop.

We will start the day at 9.30 with an energising yoga practice, followed by tea & cake. We will then  enjoy a short walk to the beach (weather permitting).

After a delicious vegan lunch we will be joined by local woodcrafter, Paul Thornton. A skilled whittler and a fantastic teacher, Paul will lead us through a spoon-carving workshop. There are five spaces available with Paul, then there will be the opportunity to 

There is a new pricing system now being used, with three price options. Sponsor: this is for those who might otherwise struggle to be there, at £52. Day price: this option is the standard price, £60. Patron: for those wanting to support others in accessing these services £68. Learn more about where your money goes here. This tiered pricing system has been enrolled in order to make Salt & Light Retreat more accessible, and to enable those who want to offer more support to the business possible. (All prices above subject to +£1.50 booking fee). Refunds are available for up to two weeks prior to the event. 

The yoga practice is suitable for all abilities, if you have any injuries or concerns please feel welcome to get in touch before booking onto the day. Please get in touch with any additional dietary requirements.

As always, you can contact me to secure your space directly, and save yourself the booking fee. One gifted space available, get in touch to nominate yourself or someone else.

info@saltandlightretreat.co.uk

9.30am-4pm Oxwich Community Hall, SA3 1LS

Nothing to book at the moment
Nothing to book at the moment
Nothing to book at the moment
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Salt & Light Retreat: Yoga & Woodcraft Day
Sat, Nov 23
Oxwich Community Hall
Nov 23, 2019, 9:30 AM – 4:00 PM
Oxwich Community Hall, Oxwich, Swansea SA3 1LS, UK
A day of grounding; yoga, mindfulness and spoon carving with local professional, Paul Thornton. And plenty of vegan food, of course!
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Salt & Light Retreat: A Day of Self Care
Sat, Oct 19
Oxwich Community Hall
Oct 19, 2019, 9:30 AM – 4:00 PM
Oxwich Community Hall, Oxwich, Swansea SA3 1LS, UK
A day of self care: join me for a beautiful day of yoga, mindfulness and delicious vegan food. This is a day to recharge, and press reset.
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breathoflifeyoga@outlook.co.uk

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