workshops

Four Part Series or Workshops: Yoga Beyond the Mat 

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A series of four separate workshops that compliment one another, but can be attended independently. 

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12th October - Pranayama: your breath is your anchor

9th November - Your Body, Your Yoga: what is alignment and why should we care?

30th November - The Eight Limbs of Ashtanga Yoga: yoga beyond asana

14th December - Setting up for Home Practice: how to get on the mat, sequencing tips & tools

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You'll be provided with a handout and references after the workshop, inviting you to continue your learning.

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Attend all four workshops at a discounted price of £100, or attend them individually for £28 each. Option to stay afterwards for a vegan lunch, all four for £124, or individually for £35 each.

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Book online or email:

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