Private Online Session
Build a strong foundation, or delve deeper into you practice
- 1 hr1 hour
- 40 British pounds£40
121's are a brilliant way to begin your yoga practice, or to delve deeper into an existing one. They provide the space to work on an individual level - meeting your specific needs, providing exact cues to help you, and enabling you to fit the postures to your body, rather than vice versa. As a qualified counsellor, and yoga therapist in training, I utilise skills from different domains to provide you with a holistic service to enhance not just your yoga practice, but your life.
Classes must be cancelled prior to 24hrs before the class begins. For workshops, retreats and other events the cancellation notice required is 1 week minimum. After this time it is not possible to offer a refund, in certain circumstances an exchange may be offered.
Gower, Swansea, UK